I wanted to give you a quick update of a breakthrough moment. As you know, I travel for work, One of my trips is up North. Normally when I’m there it’s the usual back and forth to the toilet as I’m not in control of my travel. I’m either in a cab or the car of a salesman.
This time I had to sit and wait for the taxi ride to the hotel. Normally I would have been worrying about the toilet. This time, sat and waited, got into the taxi and no going to the toilet and no panic. On my return trip, to allow me to get the right train home I couldn’t go to the main station (where there is a toilet which I would use before getting on the train) I had to go to a small station with no toilet and wait 20 mins for a train. I did it with no worry and not only that I did the 45 min journey without going to the toilet.
I got to my destination feeling like I needed to go but only had 10 mins to sort my ticket out and get ready for the next train. So I thought I would wait till I was on the train. Did all of that. Then got onto the next train and unpacked my laptop, got so involved in work that it was at least another half hour before I realised I needed to go. Final cherry on top was instead of doing my usual change at London and going to another station where I would check the train I got on a train without having to check for the toilet and worrying about it.
It was such a great day and I was so pleased with the progress at the end of yesterday. Very happy about it.
Thought you would like to know.
I think I have recommended seven people to you now - all of them with success.... one of them has hugged me in the street (like it’s anything to do with me?!!!).
But the fact is, you are clearly very gifted so no thanks necessary - you are changing peoples lives for the better and I can’t believe I found you by luck on the internet!!
I have waited a few weeks to email you as I wanted to be sure of the result before I did. So far, it has been incredibly positive and her difficulties and resulting anxiety has gone.
She is able to look at minor cuts and grazes but more importantly she can fully partake in her science lessons at school and look at images and diagrams. Her sister fell over and grazed her elbow and she expressed sympathy and helped to get a plaster etc. Before her therapy with you she was not able to do any of that.
I cannot express how grateful her father and I feel. It has totally transformed her life and that has a huge impact on her life and our family life. I have my fingers firmly crossed that it continues and does not come back again. I will keep you updated but thank you so much for all you have done.
For a number of years I have suffered from both depression and anxiety to the point where I would make excuses not to go out, Id shut myself away and not speak to anyone, which in turn meant I started pushing those closest to me away. I was constantly looking for approval from people and never ever felt good enough, whether it be at work, within relationships or friendships and it was eating away at me on a daily basis, the battle with myself was exhausting!
I am extremely blessed to have had a great upbringing, a successful career and a loving partner so from an outsiders point of view I really didn’t have anything to be depressed about. A number of years back I finally caved and asked for help from the Drs, I am a very proud lady and it took A LOT for me to put my hands up and admit that I wasn’t coping. He put me on anti depressants, and I took these every single day for around 2 years. Every 3 months they would get re-prescribed without anyone really speaking to me about what the underlying problem was.
After 2 years I decided enough was enough, I didn’t want to be on these pills any more, I didn’t want them masking how I really felt but the only real way I could do this was by doing it myself. With the power of good nutrition, exercise and cutting a few toxic people out of my life I managed to come off them completely, and although I felt better, the anxiety was still there…… which is where the lovely Dolina comes in :)
I am actually friends with her amazing daughter Abi who recommended her to me, and I knew I really had nothing to lose….. I couldn’t live like that forever! It was starting to affect my relationship with my partner and I couldn’t let that happen, he means the absolute world to me. Dolina was so incredibly welcoming, honest, open and I felt 100% comfortable telling her everything.
I was convinced that the depression and anxiety had been triggered off by a volatile relationship I was in when I was in my 20’s, but was absolutely shocked to realise that it actually went back to an event that happened when I was11! The experience for me was one I will never forget. Since the treatment I have not had any flare ups of anxiety at all, I am more confidence both within myself and within my relationships and I have my motivation back!! I honestly can not recommend Dolina enough to anyone who has anxiety or depression, and I will never be able to thank her enough for what she has done for me. It’s like she has released me from my own internal prison and Ive finally got my freedom back. Thank you x
Dolina helped my son with his confidence in his sport and his academic work. After his hypnotherapy with Dolina he was noticeably more confident and he commented that he doesn't feel nervous at all when standing up and talking in front of the class and he is also noticeably more confident in his own ability to succeed in his various academic subjects. His sport was the main reason we contacted Dolina as he is very talented but had recently lost a lot of confidence but the first gain after his hypnotherapy he was voted man of the match for his school team and the following Sunday he set up 6 goals for his Sunday side. I would not hesitate to recommend Dolina if you feel your teenager needed help with their confidence with sport or any academic work.
From the start of this year I had been having problems at work, especially with some life changing news which resulted in me become more angry and having a short temper. I visited Dolina for a few times and she helped me see things more positively and made me calmer and happier, through hypnotherapy and NLP. This has now resulted in a positive change in my mind and my soul. I am now more relaxed and my anger has gone and I'm more calmer about things and can handle situations with ease. Thank you Dolina. xxx
I was so excited to tell you, We took an uber which lasted 40 mins - over speed bumps and various twists and turns including a few emergency stops.... and he was absolutely fine - I'm not sure he could believe it himself?! Once we'd arrived and get out of the car, I asked him how he felt - and he said, I don't know? In shock more like.... he didn't tug on his seat belt at all.... which is how it normally starts.... we are all ecstatically happy!!!!!! Can't thank you enough..... actually on our way home now in another uber!!
This was the response from my client, following this enquiry.. We have tried everything over the counter, sea bands, eating, not eating, sitting in the front/middle of car.... Plus medication from GP. Not sure how much detail you need at this point but it really dominates his life - he is unable to travel by car or bus or coach - we've just pulled him off a school trip to France next year. He also plays for a local football team which means travel of some distance most weekends I should add, my son is not a child who indulges himself and hates the attention it brings. :-)
I visited Dolina with a fear of Bees and Wasps and basically anything flying in the corner of my eye or buzzing past my ear! After a couple of sessions I have changed from not having windows open, eating outside on an nice sunny day, or enjoying being outside on a sunny day in general, to now visiting open gardens, sitting outside and eating at bbq's and having my car windows open without fear of crashing should something fly in. I can now walk past bushes covered in flowers and feel in control like its nothing! I no longer freak out and panic! I was initially sceptical about seeing a 'hypnotherapist........hmmmmm, we will see sort of person, but having been through the process with you I would recommend you and hypnotherapy to anyone who needs help. You really have changed my life Dolina! Thank you so much!